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Commit To Be Fit

​SSM Health St. Francis Hospital is developing a new community-wide wellness program. We are looking for participants who are concerned with their weight or fitness, have health issues and are willing to commit to a year-long program. Sessions will be led by licensed health care professionals that will provide individualized plans for attaining personal success while focusing on accountability and building a support system.

Our goal is to provide the community with the tools to attain life-long wellness, whether it be spiritual, mental, physical or financial.

The program is FREE to participants

Program participants should expect to commit to monthly meetings for a full year beginning in January 2017. Participants will undergo a wellness assessment and receive a free fitness tracker and exercise bands.

Session topics include:

  • Exercise
  • Nutrition
  • Stress management
  • Financial Management
  • Stress inventory
  • Diabetes education
  • Emotional education
  • A variety of health and wellness issues

Mission Statement:

Through education and support, we commit to enhancing the lives of our community members. We will accomplish this by helping each individual improve their own level of wellness.

Meet the Commit To Be Fit Team.

Phone: (660)562-7945 or Email

This program is sponsored in whole or in part by HEALTHY PARTNERSHIPS (a partnership of Heartland Foundation, Mosaic Life Care and North Kansas City Hospital)